Experience the power of breath with likeminded people.

SAMAY WORKSHOPS and Events invite you to release stress, reconnect with your authentic self, and experience a profound sense of clarity and inner peace.

Upcoming Events

a practice for body and mind

At the heart of every workshop is a transformative breathwork session designed to help you release stress, find clarity, and reconnect with yourself. Some workshops may also include complementary practices such as ice baths or yoga, tailored to the theme and intention of the event.

Here’s a usual SAMAY workshop flow:

Authentic
relating

We’re starting off with a welcoming exercise to foster connection and ease, making sure everyone’s present.

Circling
Practice

Next up, we ground ourselves deep in the present moment, creating trust and connect with the group.

Breathwork
introduction

Before we connect with our breath, we get to know the process and set some intentions for the session.

Breathwork
Session

After that, we dive deep into a guided practice to release tension, unlock emotions, and reenergise.

Integration &
Closing Circle

Reflecting on our experience and sharing insights in a supportive space, will be the end of our session. No pressure though. It’s okay if you want to keep your journey all to yourself.

Optional
Practices

Some workshops include yoga flows or ice baths to complement your breathwork journey.

Whether you’re seeking deep relaxation, emotional release or a renewed sense of energy, this experience is designed to guide you closer to yourself in a supportive and welcoming group environment.

  • Dave P.

    “For me she’s a goddess ! There’s a subtle shamanic power in her and you can feel it beyond her origins ! She brings such a calm, soft and soothing energy during the sessions, i just love the tone of her voice and being guided during the breathwork by her helped me a lot to go deeper inside me and to release beautifully trapped emotions. During her session i felt home, a sense of belonging as we knew each others since long time and how she poses and holds the space as facilitator is really connecting, feeling the care and love she puts in what she does ! i can’t wait to have another session with her !”

  • Charlotte

    “I was lucky enough to attend one of Stephanies recent breath work sessions, she is a gifted Breathwork practitioner with the ability to create a beautiful, powerful and safe space for you to truly drop into the breath. I felt very relaxed and able to emotionally release in her session knowing that she could hold a space for me. It was such a privilege to have her as a facilitator and I’ll definitely be signing up to future sessions. She is a truly magical lady and you’re very lucky if you get to attend one of her sessions.”

Private Group Session

Would you rather strengthen bonds with your team, friends or family in an intimate breathwork session tailored to your group’s needs?

We also offer private group sessions, perfect for small groups seeking connection and growth through the power of breath.

Reach out to see how we can work together.

STAY UP TO DATE